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Newsletter February 08 We're on “ wheresbest.com ” & “ netmums.com ”. Your comments are needed. Ta. ------------------------------------------------------------------- CLUB CLOTHING : 7 -16yr olds - after their 4 th week; BOYS : Unitard & shorts or t-shirt & shorts. GIRLS Leotards. Our other items are Zip Tops/ Sweatshirts/ Jog Bottoms/ Back Packs/ Caps/ Leggings/ Gymnastic Shoes (baby) 20 to (adult ) 44. TERM DATES HAVE CHANGED CAUSING A BIT OF A PROBLEM FOR US. SORRY IF ANY INCONVENIENCE IS CAUSED CLOSED 15/16 th & 22 nd /23 rd March. END TERM 29 th /30th March. NEW TERM 5 th /6 th April BARKING …. 30 th March FUN DAY 10.45 & 11.45 classes are both at 10.45 - 12.15 pm = 1½ hrs RE-BOOKING FORMS ARE OUT BEFORE THE END OF NEXT TERM. PLEASE COLLECT ONE. Awards are given out next term. They're processed between terms from the information written by me on your booking form, so please return the form with the fees . Min deposit £40. Money problem? Then please call me! Forms with fees etc are due back on or before 29/30 th March at the latest . I really can't hold a place without fees or deposit. WANT A FREE CLASS NEXT TERM? ALL YOU NEED TO DO IS INTRODUCE A PRE-SCHOOLER TO OUR PRE-SCHOOL (1 - 4YR OLD) CLASSES & IF THEY BECOME A MEMBER, THE ‘FREEBIE' IS YOURS JUST REMEMBER TO CLAIM IT. PARENT HELPERS THANK YOU SO MUCH – YOU'RE VERY MUCH APPRECIATED - Please note though, that you will, if working alongside our pupils, have to complete a CRB form. • NETTLES, Brilliant for lowering blood sugar & blood pressure + more! Dandelion (inside stem) great for stings. J • KEEP CAR LIGHTS ON all the time ! In countries where it's compulsory, accidents have dramatically reduced • Aid weight loss - improve metabolism a) drink 3 cups of green tea a day b) ALWAYS eat breakfast; porridge (with honey) is good! COMMUNICATE WITH Y OUR CHILDREN AND KEEP THEM SAFE: http://www.goodtouchbadtouch.com/products.php Tells how to explain inappropriate touching. 1 in 3 girls &1 in 5 boys are sexually abused. Help them to avoid this! • DON'T WASTE TIME/ENERGY ‘WANTING'. Use your energy to enjoy what you already have! J Careful what you wish for. • PROBLEMS? NO, CALL THEM CHALLENGES! They're easier to deal with if looked at this way • AVOID ASPARTAME found in many ‘NO SUGAR' drinks & foods –banned in some countries already! DO YOU KNOW A FOOL WHO'S LIKELY TO BE JAILED FOR NEGLIGENCE? IT TAKES 30 SECONDS TO BELT A CHILD UP & IT'S IRRELEVANT WHO CAUSES THE CAR CRASH. • ECZEMA & ASTHMA? NO DAIRY.Milk / butter / cheese / chocolate etc for a few weeks! Check for improvement • PSORIASIS Avoid Tomatoes. RELIEVE ITCHING Bath in the ‘starch' from porridge oat. V. cheap & V. effective! Watch T H E S E C R E T or W H A T T H E B L E E P 4 HOME / CAR / JOB /LOVE / MONEY / HEALTH GYM JUNIORS MUST REMAIN IMPARTIAL WITH REGARD TO ANY SUGGESTIONS IN THE ‘TIPS' SECTION & DISCLAIM LIABILITY. INDIAN HEAD MASSAGE*REFLEXOLOGY * EAR CANDLING *ENERGY HEALING /DISTANT HEALING People/Pets/ Property RELAX, ENJOY, AID HEALING ~ IMPROVE HAIR GROWTH & CONDITION ~ EASE PAIN & STRESS OFFICE / SCHOOL ETC STRESS BUSTER DAYS / EVENINGS OR HOME PAMPER PARTIES With me, Michelle M. Rees, Mobile Therapist, FHT, NHSH 0 2 0 8 2 6 2 1 1 7 3 REDBRIDGE HEALING CENTRE A drop in centre, for anyone for any reason… physical, emotional etc. or simply for relaxation. I.R.D.S.A. Hall, Craven Gardens, Barkingside. Mondays 7 – 9pm. Donations only 0 2 0 8 5 5 0 5 6 5 0 BARNUM AT THE QUEENS THEATRE, Hornchurch. End February. Great fun: Clowns, juggling, wonderful singing & dancing & more. Fabulous performance. Book now. In aid of the LENOX CHILDRENS CANCER CARE . SUES HOUSE-CANCER CARE : Therapies / healing free. Donations ok. 10 Dawlish Drive, SK. 0 2 0 8 5 9 7 0 0 2 4 DIRECT DIY TRADE & RETAIL OUTLET Large Store for all Your DIY needs . Competitively priced Call Alex or Jason 0 1 7 0 8 5 2 4 8 8 8 147 Rainham Rd, RAINHAM DIAL A DREAM Charity giving seriously/terminally ill 3 – 18 yr olds opportunities to realize their dreams. Supported by ROSS KEMP & LINDA ROBSON. To donate or get in touch - contact Bob: 0 2 0 8 5 3 0 5 5 8 9 bob@dial-a-dream.org.uk BLUES BAND & KARAOKE FOR HIRE Call Dave: 0 7 9 7 0 7 1 2 1 5 7 davebaker45@hotmail.com ONE WORLD FESTIVAL : For Kids & Adults: Drama / dancing / swimming / singing / yoga / cooking / tennis / lectures/ Tai chi/ Gymnastics/ Circus Skills & more . 1 week hols in Scotland & Kent . 0 1 2 7 3 2 7 9 4 3 9 www.macrobios.com BECONTREE SIGNS & DESIGN CAR & WORK VAN GRAPHICS CUSTOM GRAPHICS ~ STRIPING ~ LOGOS ~ WHEEL COVERS ~ MAGNETIC SIGNS ~ ~ SUN VISORS ~ SIGNS ~ POSTERS & more. TOP QUALITY WORK, COMPETITIVELY PRICED. Call Ron: 07932 7 11777 189a Becontree Avenue, Dagenham pro-grafix@uk2.net L I N E D A N C E Fun & great exercise with ‘our' Lynne: 0 7 9 4 9 0 9 3 1 2 3 THE MONEY SHOP FOREIGN EXCHANGE EXCLUSIVE RATE FOR GYM JUNIOR MEMBERS 144 North Street, ROMFORD or call us: 0 1 7 0 8 7 6 9 9 3 9 TAKE THIS LETTER WITH YOU AS PROOF OF CLUB MEMBERSHIP A C C O U N T A N T to Gym Juniors for many years. Sue : 0 2 0 8 5 1 8 0 3 8 8 SEE MICHELLE FOR: PORTRAITS IN PASTEL & PENCIL: MADONNA / ELVIS / PAUL NEWMAN / PHIL COLLINS / MUNROE plus many more. 20” x 16”. Colour Pastels £100-£150 each Few Pencil: £50 - £75 each 25 ESSENTIAL OILS: “ Absolute Aromas ” In wooden display box £40 the lot! OR FROM £2 EACH.. Sandlewood / Clary Sage /Jasmine / Neroli & Bergamot / Marjoram / Geranium / Peppermint / Rosemary / May Chang / Cedarwood & Orange . TOYS: V. Tech/Fisher Price / Little Tykes / Mega Blocks / Tomy /Barbie. Many battery operated/musical toddler toys/soft toys/puzzles/dolls/large cars & books. New & as new + a number of large & small soft toys. BABY : Bath & Bowl £ 2, Wicker Basket £2, H igh Chair £2 , Table Seat £1 WALL MIRRORS . Approx 1½' x 2', some ornate £3 each X 3 HIGH BAR STOOLS Brown Seat, Metal Legs £18 ono 7 HEAVY DUTY, SMOOTH PLASTIC LOUNGING CHAIRS Ideal for office/work reception areas; your conservatory or you could even be very posh in the garden: 4 white, 3 black. Buyer collects. £40 ono. SMILING POEM Smiling Is Infectious You Catch It Like The Flu When Someone Smiled At Me Today I Started Smiling Too I Passed Around The Corner And Someone Saw Me Grin And Y'know, He Started Smiling Too Hey Y'know, I'd Passed It On To Him I Thought A Bit About The Smile And Began To acknowledge It's Worth Just think, A Single Smile Like Mine Could Travel Round The Earth! So If You Feel A Smile Begin Don't Leave It Undetected C'mon, Lets Start An Epidemic And Get The World Infected J SMILING really does make you & those around you feel better! It's contagious, so go on – SMILE J
LAST BUT NOT LEAST, HAVE A LOVELY EASTER & COME BACK FIT AND HEALTHY. ALL THE BEST FROM MICHELLE & STAFF J TO ADVERTISE IN GYM JUNIORS NEWSLETTER / WEB-SITE CONTACT MICHELLE ******************************* |
